ডালে আমিষ খাদ্য উপাদান বেশি থাকে ।
ডালে আমিষের উপাদান বেশি থাকে । গম, আলু, চাল ইত্যাদি থেকে আমরা শর্করা পাই । ঘি, তেল, মাখলে আমরা স্নেহ জাতীয় উপাদান পাই । খনিজ লবণ দেহ গঠন ও দেহের অভ্যন্তরীণ কাজ নিয়ন্ত্রণ করে । হাড়, দাঁত, পেশি, এনজাইম ও হরমোন গঠনের জন্য খনিজ লবণ একটি অপরিহার্য খাদ্য উপাদান ।
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